SuperFood Milk Mix Overnight Oats
No cooking. No morning effort. Just open the fridge and serve.
|
⏱ Prep 5 min |
🕐 Wait/Cook Set overnight |
🥣 Serves 1–2 children |
⭐ Difficulty Very easy |
Ingredients
|
Ingredient |
Amount |
|
Millimo SuperFood Milk Mix |
2 scoops (32g) |
|
Rolled oats (not instant) |
4 tbsp (40g) |
|
Milk |
200 ml |
|
Plain curd (dahi) |
2 tbsp — makes it creamier |
|
Jaggery powder |
1 tsp — optional |
|
Banana or mango |
½ fruit — to mix in or top |
Method
-
Add rolled oats to a jar or container. Pour in 200 ml of milk.
-
Add 2 scoops of SuperFood Milk Mix and 2 tbsp of curd. Stir everything together well. The curd thickens the oats and adds a slight tang that balances the Milk Mix's mildly sweet, chocolatey-nutty flavour.
-
Add jaggery powder if using. Stir.
-
Cover and refrigerate overnight — minimum 6 hours.
-
In the morning, stir once. Slice banana or mango directly into the jar or bowl. Serve cold.
Topping Ideas
-
Chopped dates + cashews (iron + zinc — echoes the Nutribar ingredient profile)
-
Sliced strawberries + a pinch of cardamom
-
Crushed Millimo Jowar Almond Cookie on top for a buttery crunch
-
Peanut butter drizzle + banana slices
|
Energy |
Protein |
Fibre |
Calcium |
|
~280 kcal |
~13 g |
~5 g |
High — milk + curd |
Per serving (1 child, full recipe). Protein from Milk Mix (7g) + oats (~4g) + curd (~2g).
|
Mo's tip: Rolled oats (not instant) absorb the liquid overnight into a creamy, slightly chewy texture. Instant oats go mushy. The texture difference is significant — use rolled oats for this recipe. |
